I'm Belinda Sidhu, a leading UK Registered Psychotherapist, Counsellor and Coach.

I’m a fully-qualified integrative psychotherapist & coach experienced in working with a wide range of client backgrounds across the UK and Worldwide.

My mission is to empower people, like you, to break through the cultural pressures of people pleasing, unhelpful thought patterns & behaviours, to rediscover their worth and to live a life that feels authentic and fulfilling.

My experience spans 15+ years from when I first volunteered for a mental health charity, to taking a leadership role with a leading UK Insurer as their Head of Mental Health & Wellbeing, and on a 1:1 basis in my private practice. I understand change well and the pressures of working within demanding corporate environments. Before retraining, I spent 10 years within the fields of law and financial services working my way up into leadership positions.

I KNOW HOW SCARY IT CAN BE TO FIND & TRUST IN SOMEONE WHO 'GETS IT' AND INVEST IN YOUR HEALTH.

Taking that first step towards prioritising yourself is a powerful act of self-care. It's normal to have reservations, to feel nervous (and excited!) and I want to assure you that your feelings are valid.

Having personally encountered various hardships and successes over the years through my own mental health journey, I’ve experienced the truly transformational nature of therapy and coaching. Through my personal health journey, I discovered a different way to live. A way that does not have to compromise your cultural background, but complement it. A way where you start to live for yourself. And this is what I hope to share with you, too.

I'M A FIRM BELIEVER THAT EVERYONE HAS THE RIGHT TO HAPPINESS AND FULFILMENT IN ALL AREAS OF THEIR LIVES.

I look forward to supporting you on your journey!

~Belinda

QUALIFICATIONS & CREDENTIALS

PGDip (Level 7) Integrative Counselling and Coaching

British Association for Counselling and Psychotherapy - Registered Member (MBACP)

Member of BACP Coaching Division

Mental Health First Aider

DISC Accreditation

Non-Executive Director & Trustee

Certificate in Group Facilitation Methods

Law LLB

Legal Practice Course (LPC)